Hopefully everyone had a good Thanksgiving break and was able to spend a lot of time with their loved ones. I spent a lot of time with family and friends, but I was sick all of break, as was the rest of my family. Imagine all of us sniffling around the dining room table, passing around a box of tissues. We drink a lot of tea and coffee when we’re sick, so my Mom went and picked up this special turmeric detoxifying tea to see if it would help get rid of our colds. Tea always helps me when I have a stuffy nose, but this one – with all of the spices in it – especially helped to clear up my sinuses. Turmeric can also serve as an anti-inflammatory, and helped to give me a little extra boost so I could go on a walk with my Dad since it was so nice out this weekend. Hopefully you guys weren’t sick during this break, and don’t get sick in these weeks leading up to finals. Tea is always my go-to-temporary health remedy. Remember to stay active this week, drink a lot of fluids and to make yourself a better person inside and out.
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