I've been meaning to post about an easy meal I learned how to make from taking a cooking class here at U. It was called Cooking on a Student Budget and it was one of the most useful and relevant classes I've ever taken! Each week we would cook something new however, an easy meal I took away from the class was how to make Stir Fry. Vegetarian or not, I chose to make mine with vegetables and pasta due to time constraints although I will add strips of chicken breast on occasion. All you need is vegetables frozen or fresh, I picked up a package of frozen broccoli and carrots (so they would last longer) as well as a package of thin sprouts and carrots (can be found in the salad aisle). Nonetheless, the only other ingredient you need are the pasta or Asian noodle of your choice and a stir fry sauce (I chose sesame oil and soy sauce).
You simply start by coating a pan with the stir fry oil as well as vegetable oil. You then start by adding your larger vegetables first, (the broccoli and carrots). You can steam your vegetables by putting a little water in the pan. Once your vegetables appear to be cooked, (green greens, and vibrant oranges) add your sprouts mix, (these cook faster and add texture to the dish). Have your noodles precooked and strained, add them last. Finish by stirring all together throughly make sure they soak in with the mixture and oils, add pepper to taste. Finally, enjoy your simple homemade stir fry!
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